Es ist nicht deine Ernährung (Morbus Crohn & Colitis Ulcerosa)

Over the past few years, I've talked a lot about nutrition on this channel. Today, I have to be honest: nutrition isn't as powerful as I always thought. For many people, the right diet actually becomes more of a problem than a solution for the symptoms of their chronic inflammatory bowel disease in the long run. In this video, we'll answer three questions: Why does nutrition feel like the key for so many people? When does the right diet become a problem? And if it's not nutrition, then what is? I'll also tell you how, during my worst flare-up in 2013, I almost sabotaged myself with a strict diet and what my doctor said to me back then. If you want to know where you stand on your journey and what's next for you, take our reality check. You'll receive a roadmap with concrete recommendations for your current situation: https://realitycheck.remis.team/ Chapters: 0:00 Intro 0:41 Why nutrition feels like the key 4:53 When the right diet becomes a problem 11:13 If not nutrition, then what? 15:17 Reality check and outlook Who I am: My name is Denny Kircheis. I am an ICF-certified coach with over 1,000 hours of mentoring experience and I myself have Crohn's disease. I have been symptom-free since December 2016 and medication-free since 2019. I support people with Crohn's disease, ulcerative colitis, and irritable bowel syndrome in addressing the root causes of their illness, rather than just fighting symptoms. Important: This video is not medical advice and does not replace a visit to the doctor. What worked for me is based on my personal experience. Never stop taking medication or change your diet without medical supervision if you have a chronic inflammatory bowel disease (IBD). #CrohnsDisease #UlcerativeColitis #IBD #GutHealth #Nutrition