Strictly's Kai Widdrington's mission to get Britain dancing! | Monday Mile with Aimee Fuller

Another week, another Monday Mile podcast, and this week Aimee is joined by the fantastic, Kai Widdrington. Best known for his time on Strictly Come Dancing, Kai has created some iconic routines over the years, remember when the nation found out Angela Rippon was incredibly flexible? That was all him! He’s not all just sequins and scores though, he’s on a mission to change perceptions and make dance accessible for all. This week they chat about his time on Strictly, his career so far and the stereotypes that surround being a male dancer. They discuss about his weight loss journey, how he motivated himself to stick to it and how happy and content he feels now. They also chat about his partnership with the incredible Angela Rippon, their combined effort to make dance officially recognised as a form of exercise and the creation of National Dance Day!