Running Across the Grand Canyon and Back! Rim to Rim to Rim

The R2R2R has been on my list of running adventures for a long time, and my buddy Mathew and I finally made it happen! It snowed, it rained and it sun shined for 43 glorious miles. We took the Kaibab trail down 7 miles to Phantom Ranch, then 7 miles across the canyon floor, then up 7 miles to the north rim...and then back! It was definitely one of the hardest physical challenges of my life! Nature has a way of humbling you. Help support my channel Patreon:   / ryanvanduzer   Paypal Tip Jar: http://bit.ly/RyanVanDuzer Subscribe for endless adventures! http://tinyurl.com/jex7qkn Gear list Marmot Tent: http://amzn.to/29o1kGH Osprey Running Pack: http://amzn.to/29nAVrU Native Sunglasses: http://amzn.to/29nBfqH Adidas Trail Running Shoes: http://amzn.to/29EidPp Clif Organic Energy Food - Pizza Margherita: http://amzn.to/29n1WQV Sony A6300: http://amzn.to/29t6d3l Sony Action Cam: http://amzn.to/29oIFJL Follow me:   / duzer     / duzer   http://www.duzertv.com   / duzer   Snapchat: ryanvanduzer Shot on the Sony Action Cam and A6300 Thank you Clif bar for all the energy food, Osprey for the Rev 6 running pack, Adidas for the BOOST, and Native for the sunglasses. Disco Shorts by Betaband. Music from Killer Tracks: Our Last Stand, Wichoni Levine, Bang, 5th Dimension of Love, Shamans Dance, Days on the Road, Descendo o Morro, High Five, Go Go Bongo, Champions Heart, Dayz on the Road