Anxiety vs Depression: The Difference Most People Get Wrong. Dr. Yacob Tekie, Licensed Psychologist

Do you feel overwhelmed, exhausted, or constantly on edge—but you’re not sure whether it’s anxiety or depression? In this video, we break down the key differences between anxiety and depression in a clear, relatable way. You’ll learn how each one shows up in your thoughts, energy, motivation, and daily life—especially for young adults and professionals navigating pressure, responsibility, and high expectations. This video is for you if you: • Feel stressed but unsure what’s really going on • Want to better understand your mental health • Are part of the diaspora community balancing multiple identities • Want practical clarity without clinical jargon Understanding what you’re experiencing is the first step toward support and healing. Subscribe for more mental wellness content, and share your thoughts or questions in the comments.