Affectionate Breathing (Audio Meditation)
Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff. Learn more about Chris at www.chrisgermer.com. Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.
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