Workout Day 59: Progress, and Why I Stopped Doing Squats | ASMR
Recorded July 15th 2026, the 59th resistance training day, since starting March 2nd, 2026 for the first time in like 30 years, if not more. 00:00:00 Intro / About the Video 00:05:15 Dumbbell Curls Progress 00:12:51 Why I Stopped Doing Squats 00:29:05 Diet, Moderation, and Control Channel Playlists: / @ephemeralrift Websites https://ephemeralrift.com https://thalmultaria.net Spotify https://open.spotify.com/artist/6WJUD... iTunes / ephemeral-rift Photography Instagram / ephemeral.rift Flickr https://www.flickr.com/photos/ephemer... Socials Instagram / ephemeral.rift2 Twitter / ephemeralrift1 Blue Sky https://bsky.app/profile/ephemeralrif...
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