"تطبيقاً لجدول الوجبات🥗🍲 السابق: ميزانية الخضر 🍅🫑🥕واللحوم 🍗🥩لـ 10 أيام بالتفصيل والأسعار 💸"

Hello everyone! Today's video is the practical one you've all been waiting for. After posting the meal plan, today I'm here with a detailed and helpful guide: a 10-day budget for vegetables and meat (proteins), including prices in Algerian dinars. Everything is documented in "Meal Budget Planner_2.pdf". In this video, we'll discover together how to divide the budget wisely without depriving our families or being wasteful: 🥦 Vegetable Budget Plan (Total 1620 DZD): We bought what we needed for the meals (potatoes 500 DZD, tomatoes 400 DZD, onions 100 DZD, carrots 100 DZD, peppers 170 DZD, lettuce, cucumbers, and olives). Peace be upon you, my dears! Today's video is the long-awaited practical guide. After posting the meal plan, today I'm here with a detailed and helpful guide: a 10-day budget for vegetables and meat (proteins), including vegetables, meat, and protein, with prices in Algerian dinars. Everything is recorded in "Meal Budget Planner_2.pdf". 🥩 Protein Budget (Total 1300 DZD): We allocated 600 DZD for chicken, 500 DZD for fish, and 200 DZD for eggs. 🥛 Daily Essentials (Total 450 DZD): We allocated 250 DZD for milk and 200 DZD for bread. This budget is designed to cover the 10-day meal plan we previously suggested (from couscous, freekeh soup, mahjouba, karantika, to soufflé and fish). ✨ Link to the previous meal plan video: [   • تهني من تخمام واش نطيب اليوم! 🥣 جدول وجبات...  ] 📥 To download the "Meal Budget Planner_2.pdf" shown in the video: [https://t.me/Tadabiroummohamed] ⏰ Video Timeline (Timestamps): 00:00 - Introduction and reminder of the meal plan 01:15 - Detailed explanation of the vegetable budget (1620 DZD) 04:20 - Tips for saving and storing vegetables to avoid waste 06:00 - Breaking down the meat and protein budget (1300 DZD) 08:30 - Budget for bread, milk, and daily essentials (450 DZD) 10:45 - Conclusion and tips for sticking to the plan. Don't forget to support the channel by liking and subscribing 🔔, and share your thoughts in the comments: How much do potatoes and tomatoes cost in the markets? Your state?