How To Be The Person Your Younger Self Would Be Proud Of

In this episode, we explore the idea of becoming a person your younger self would be proud of. We delve into recognizing our accomplishments, appreciating personal growth, identifying areas for self-improvement, and charting a course for future growth. Kalyn's Instagram ▹   / kalynnicholson13   If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨ 00:00 - Introduction 01:18 - Today's Sponsor 02:20 - What you've accomplished 09:20 - The ways you've grown 15:03 - Today's Sponsor 16:45 - Do better for your younger self 22:20 - Final sponsor 23:23 - How much can change in a year? Kalyn's Books: Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/... Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/... FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/... Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change. ❤ Thank you to today's sponsors, eBay & Noom!