WHAT I WISH I KNEW BEFORE STARTING MY BULK (mistakes I'm still fixing)

If you are interested in working with me and joining the InCharge Physiques crew, you can apply for coaching here: https://form.typeform.com/to/phjpoobS TIMESTAMPS: 00:00 Plan of attack 01:17 Pre-workout COR 01:45 What guys mess up when finishing a cut 04:20 Daily non negotiable 05:05 IDEAL coffee order 07:05 Post-workout meal (calorie increase) 08:15 My muscle growth progress 08:54 What holds back your muscle growth 10:45 My struggles in my current build 12:45 Afternoon coffee hack 15:20 Dinner is served (new food alert) 16:15 How I'm maximising my growth