5 Nawyków nieświadomie wyniesionych z toksycznego domu (I jak je teraz zmienić)

✉️ Want more? Newsletter: 👉 https://dajsobiespokoj.pl/newsletter 🔸 SUPPORT MY WORK on Patronite: 👉 https://patronite.pl/emiliamielko 🔸 Or through BuyCoffee: 👉 https://buycoffee.to/emiliamielko 🔸 Or by bank transfer with the subject "donation": 54 1140 2004 0000 3002 7487 5760 Thank you for your trust! ❤️ I am grateful to everyone who supports my work. Together we create more value! 🙏 [self-promotion] 🟢 NEED INDIVIDUAL SUPPORT? 👉 Online development sessions: https://dajsobiespokoj.pl/sesje-inwes... 🎬 IN THIS VIDEO: We'll take a closer look at childhood habits that we often unconsciously carry into adulthood, but which don't necessarily serve us today. You'll see how certain patterns, perhaps once necessary, can now block your peace and joy, and most importantly, how you can begin to change them, taking small steps, to feel lighter. We'll talk about how to regain control over your reactions and consciously choose what's good for you, instead of operating on autopilot from home. If you feel it's time to let go of what no longer serves you and bring more awareness into your life, I invite you to watch. 📌 TABLE OF CONTENTS: 0:00 - Introduction 1:30 - Thanks to all the supporters 1:45 - 1. Perfectionism 7:10 - Hint for point 1 9:53 - 2. Excessive responsibility 13:50 - Hint for point 2 15:55 - 3. Escaping conflict 19:39 - Hint for point 3 22:55 - I invite you to 1:1 meetings 23:12 - I invite you to the newsletter 23:34 - 4. Lack of trust 25:33 - Hint for point 4 28:12 - 5. Guilt 31:55 - Hint for point 5 33:50 - I'm waiting for your comments 🎥 SIMILAR TOPICS: 🔹 3 toxic childhood beliefs that can hinder your relationships 👉    • 3 toksyczne przekonania z dzieciństwa, któ...   🔹 3 Pleasing Others at Your Own Expense - How to Build Healthy Relationships (2 Cases) 👉    • Zadowalanie innych swoim kosztem - jak bud...   🔹 3 Toxic Family Relationships: What to Do When Someone Close to You Hurts You? 👉    • Toksyczne relacje w rodzinie: Co zrobić, g...   🔹 3 How to Stop Living Your Life Under the Control of Others? - These 2 steps really work 👉    • Jak przestać żyć pod dyktando innych? - Te...   🎥 VIDEOS I MENTIONED: ⏰ 4:30 You Don't Have to Try So Hard - How to Stop Meeting Others' Expectations and Start Taking Care of Yourself 👉    • Nie musisz się tak bardzo starać – Jak prz...   ⏰ 5:30 There are 2 types of perfectionism, only 1 is good. Recognize the difference and take care of yourself 👉    • Są 2 rodzaje perfekcjonizmu, tylko 1 jest ...   ⏰ 6:20 Toxic Shame: How to overcome it and regain your self-confidence - specific tips and strategies 👉    • Toksyczny Wstyd: Jak go przezwyciężyć i od...   ⏰ 13:40 How to build good relationships - 3 examples of a healthy relationship imbalance 👉    • Jak budować dobre relacje – 3 przykłady br...   ⏰ 19:20 Relationships, Relationships, Part 1 V - Why a Good Relationship Without Conflict Is Unrealistic 👉    • Relacje, Związki, cz. V - Dlaczego dobry z...   ⏰ 26:00 How to Trust Other People - 3 Things to Know When You're Afraid to Get Close to Others 👉    • Jak zaufać innym ludziom – 3 sprawy, które...   ⏰ 30:30 Your Needs Are Important Too! - How to Stop Putting Yourself Last 👉    • Twoje potrzeby też są WAŻNE! - Jak przesta...   #ChildhoodHabits #PersonalDevelopment #ToxicHome #WorkingOnYourSelf #ChangingHabits #EmotionalAwareness #GiveYouSelfPeace