3 Cenas Fáciles y Saludables ¡Listas en 10 Minutos!

Don't know what to have for dinner today? In this video, I show you 3 quick, healthy, and delicious recipes that you can prepare in less than 10 minutes. Perfect for those days when you don't have the time or desire to complicate things, but still want to eat well. Balanced dinners, full of flavor, and very easy to prepare. Ideal for families, people who work all day, or simply for those looking for new and healthy ideas. I show you step by step how to prepare them with simple ingredients that you probably already have at home. Subscribe to the channel if you like homemade recipes, quick cooking, and practical ideas for everyday life. My version of Huevos a la Flamenca: 1 garlic clove 1/2 onion 1/4 red pepper 1/2 green pepper 200g homemade tomato sauce 35g Serrano ham 12 olives (black and green) 2 eggs Paprika Salt Olive oil Bread for serving   Garlic chicken thighs with tomato and fresh cheese salad 2 chopped chicken thighs 2 garlic cloves Salt Pepper A little vinegar White wine Bay leaf Salad: Tomato, black olives, and fresh cheese Salt, vinegar, and extra virgin olive oil Cod omelet garnished with piquillo peppers 65g cod 2 eggs 1/4 pepper Green onion 1/4 onion Salt Pepper Olive oil 3 piquillo peppers Follow me, also on social media: Instagram:   / cocinaconnoelia   Facebook:   / cocinaconnoelia   TikTok: https://www.tiktok.com/@cocinaconnoel... And on my website: https://cocinaconnoelia.com My book: https://amzn.to/3YsuHRS See you soon: ❤❤❤ #easydinners #quickrecipes #homecooking #healthydinners #quickcooking