Abdominal Massage for Adhesions (Bloating, IBS, SIBO, IBD)

If you have bloating, IBS, SIBO, or IBD (Crohn's or Colitis) you'd likely benefit from massage. But what kind of massage? If you've ever had abdominal surgery (appendectomy, cholecystectomy), been pregnant, had a c-section, or had endometriosis, this one is for you. Learn to release some of those adhesions (scar tissue) at home to facilitate better motility! Mayan Abdominal Massage (gentle, great for general bloating, IBS, SIBO and IBD relief and improving vagal tone and motility)    • Massage for Bloating, IBS, SIBO, IBD: Maya...   ---------- Want to work together? I can offer guidance on: Bloating (the sensation of pressure or trapped gas in the belly) Abdominal distention (preggo belly, minus the baby) Abdominal pain (tummy pain) Constipation and/or diarrhea ➡️ https://www.nikkidinezza.com/ ⬅️ Like this video? Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT. (These things help me grow the channel and make more videos 😎) Links: Website: https://www.nikkidinezza.com/ Instagram: @gut.microbiome.queen IBS Freedom Podcast:    / @ibsfreedompodcast   Nikki DiNezza, DC, NTP Holly Springs, NC