You Want Big Biceps?

On today’s episode, strong women build bigger biceps through strict execution and intense training, combining heavy dumbbell curls, unilateral cable work to failure, and deep stretch incline curls. Standing alternating dumbbell biceps curls 12.5 kg. One arm cable biceps curls to failure. Incline dumbbell biceps curls. Strong women. Muscle growth. Real workouts. Lucia   / ironlady_bb   Alisha   / alisha_sportspro   Patty   / leanbeefpatty   All our links: https://linktr.ee/musclegirllove If you see yourself / your videos getting featured on this channel without your permission, please contact us on Instagram @musclegirllove_official. We will immediately remove them. #musclegirllove #flexqueens #strongisbeautiful