30 Minute Vinyasa Flow Yoga

This 30 minute vinyasa flow yoga class is for people who want a total body yoga practice. Heads up - my mic was a little too close to my mouth so when I breathe it sounds like a truck is going by! So sorry about that, but I still think this yoga practice works. You could also turn on music at home when you practice so my breathing doesn't distract you as much. As always, work within a pain-free range and take breaks as needed. Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes! Our book is now available on Amazon: http://amzn.to/2fMPcBj Download our YogaByCandace Official App on iTunes and Android: https://itunes.apple.com/us/app/yogab... https://play.google.com/store/apps/de... For more with YogaByCandace, check out: Blog - http://www.yogabycandace.com Forum - http://www.forum.yogabycandace.com Downloadable Yoga Classes: http://yogabycandace.com/online-yoga-... Social Media: Facebook -   / yogabycandace   Twitter -   / yogabycandace   Instagram -   / yogabycandace   Pinterest -   / yogabycandace   Tumblr - http://www.tumblr.com/yogabycandace Newsletter - http://eepurl.com/Ex-H1