How to be MENTALLY strong when others put you down

I’m Shridhar, a Counseling Psychologist. In today’s video I talk about how to deal with people who insult you or put you down. I discuss a very important principle, which I personally use, to not get too affected when people are condescending with me. Watch the video on ‘How to say no’:    • Say no to others, with ease, WITHOUT guilt   To book counseling sessions https://www.shridharlifeschool.com/co... If you wanna support me, you can donate: www.https://www.shridharlifeschool.com/do... Apply for a job at Shridhar LifeSchool: https://forms.gle/VmWjMKeqzedBbCSd9 FacebooK:   / shridharlifeschool   Instagram:   / shridharlifeschool   0:00 The problem you are facing 1:26 Your instinctual response to the problem 2:22 The fundamental principle (solution) 3:33 A controversial philosophical argument behind the principle 4:54 Why violation of principle can be dangerous 5:46 Summary and a benefit of the principle 6:15 How I personally deal with this problem 8:23 The attitude you need to develop 8:48 Concluding lines