Namu Yoga - YA Flex: Yoga para Flexibilidade - Iniciantes | T02E07

In this beginner yoga class, Professor Claudia Faria will teach exercises to loosen joints and eliminate muscle tension, ideal for people who need to develop flexibility. Learn about Professor Claudia Faria's complete yoga course: Yoga for Physical Activity Practitioners - a complete 9-lesson program to practice regularly: https://bit.ly/2uKZMD8 Also check out the Iyengar Yoga course: energizing asanas, firm body and stable mind, and gain improved concentration, emotional stability, peace and freedom: https://bit.ly/2O9MFm6 Other online yoga courses: https://goo.gl/SRWk9q | DOWNLOAD THE NAMU SUPER APP: https://bit.ly/3hpFINN | Discover our courses: https://bit.ly/3jhfA8v | See more tips on our portal: http://namu.com.br/portal | Follow NAMU on Instagram:   / somos.namu   | Like NAMU on Facebook:   / somos.namu   | Subscribe to our channel to receive more lessons and content: https://goo.gl/O6Ki9P