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This meditation is designed to activate the internal processes of self-healing and restoration at a deep level. Every person already has natural restoration mechanisms built into them - physical, emotional and energetic. In this practice, you gently enter a state in which these processes begin to activate, and the body and consciousness return to balance. Through deep relaxation, breathing and internal imagery, subtle processes are launched that help relieve tension, restore resources and tune in to harmony with yourself and the world. This is a space in which you can let go of control and allow your body to do what it does best - restore itself. 🪄🎁 Collection for my dream 😇💰 😇💰 👉🏻https://send.monobank.ua/jar/28gXPMq9Yw Here you can support the development of the channel financially 🙏🙏🏻🙏🏾 👉🏻 https://send.monobank.ua/jar/91s4JUmbTY Or become a permanent sponsor 💪🏻 and help in the development of Ukrainian 🇺🇦 YouTube 👉🏻    / @meditation_zavgorodnia   👉🏻 Or just buy me a cup of coffee ☕️☺️ https://buymeacoffee.com/uamediations 👉🏻 And PayPal just in case - [email protected] #asmr #sleep #meditation #calmmusic #cosmicmusic #meditationbeforebedtime #listentomusic #relievestress #howtorelievestress #musicforsleep #calmingmusic #removenegative