THE RETURN | FULL LEG DAY WORKOUT | IFBB PRO WELLNESS

After my last show at Olympia 2024, we decided the best move for me was to take some time off to grow and improve my physique. I also had breast augmentation surgery, so I needed extra time to fully recover. Now I’m in my second off-season phase, with about a month left to finish strong before we transition into contest prep. I’ll be stepping back on stage in 2026, and I’m really excited to showcase all the improvements I’ve been working so hard on this year. This is my current leg day workout , i hope you enjoy it! Let me know in the comments what else you’d like to see here on my channel, because I’m looking forward to creating more content for you all. Stay tuned for my journey back to the stage ✨ Coach : @nateseredich Team: @builtbetterphysiques Athlete/ Gym @cultfitness 🎥 @_rotnmedia_ WORK WITH ME : 1:1 Online Coaching https://builtbetterphysiques.com 1:1 Wellness posing 👠 https://forms.gle/od7EWoxLxGEj79dJ9 Wolfpak 🐺 code : “ BRUNA “ https://wolfpak.com/?ref=BRUNA #offseason #legday #quadworkout #wellnesslegday #ifbbpro #ifbbprowellness #legdaymotivation