Transformational Talk - Using CBT to Understand Thinking Patterns - By Renu Sachdeva

#coaching #coachtransformationacademy #coachingtips #CBT #coachingconversations #mentalwellness #psychologyincoaching Follow us to receive instant updates on our latest episodes: ➤ Instagram: https://www.instagram.com/cta_coachin... ➤ LinkedIn:   / coachtransformation   About the Speaker: Renu Sachdeva is a Life Coach, Professional Mentor, Integrative Psychotherapist, and Consultant with over 13 years of experience empowering individuals to create meaningful change in their personal and professional lives. She is an ICF-ACC and IMC-CPM credentialed coach, holds an MSc in Counselling & Family Therapy, an MBA, and currently serves as the IMC Ambassador for NCR. Her expertise spans multiple therapeutic and coaching modalities including Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Transactional Analysis, and integrative approaches to mental wellness. Through her work, she supports clients in managing stress, anxiety, and burnout, improving relationships, and building greater emotional resilience and self-awareness. Renu also brings deep corporate experience from over 25 years in senior leadership roles across media, marketing research, and consulting, having worked with global brands such as IBM, Nestlé, Unilever, Kellogg’s, and Tesco. For business inquiries, please write to us on [email protected]