6am Deadlift Day (Triple PR 375lbs) & TMI
An early morning routine (kinda)? Plus a BIG deadlift day. Lots of feelings, sweat and over sharing. Less than a month out and couldn't be more excited! Make sure to follow my insta for more “live” updates lol. So thankful for y'all and the support / community we're building (*＾3＾)/～♡ Time stamps ;) 00:00 Intro 00:52 Morning “Routine” 02:32 Gym / Warmups 05:21 Rep PR 07:24 Split Squats / Torture 09:02 Ab / Adductors 10:26 Pump Check (kinda) 10:33 Outro LINKS!! https://www.instagram.com/zooster_roo... #powerlifting #gymlife #gym #SBD #PRs #fitnessjourney #workout #onemonth #30daychallenge #gymfunny #gettingmylifetogether #feels #squat #bench #squats #injuryrecovery #legday #offdays #deadlifts #legworkout #upperbody #roadtonationals #prep #gymshark #motivation #mindset #mindsetmatters
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