No More Knee Pain - Address The Kinetic Chain

No More Knee Pain - Address The Kinetic Chain - Often the key to eliminating knee pain is addressing a larger kinetic chain. Even chronic knee pain can often be addressed if focus no just on the area of complaint. The kinetic chain approach is well supported by research evidence. MOTION SPECIFIC RELEASE Becoming proficient in Motion Specific Release (MSR) requires more than just watching videos or reading articles—although these are valuable starting points. True mastery involves immersive, hands-on training that deepens your understanding of anatomy, biomechanics, and refined tactile skills. MSR isn’t a skill you can gain overnight; it’s a journey of focused practice and collaboration with mentors and peers, transforming knowledge into expertise. The techniques you see here are just a preview. To unlock the full power of MSR and achieve real results for your patients, join our MSR Pro community. Explore our courses and take the next step in your professional development at www.motionspecificrelease.com. RECOMMENDED REFERENCE BOOKS Netter Atlas of Human Anatomy https://amzn.to/3SQYWgx Functional Atlas of the Human Fascial System - Carla Stecco https://amzn.to/3TE1EqP Functional Anatomy: Anatomy, Kinesiology, and Palpation https://amzn.to/3f49Xgn The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching Joseph E. Muscolino – https://amzn.to/3SAh5Pl Anatomy Trains: Myofascial Meridians for Manual Therapists https://amzn.to/3SCkhtZ Joint mobilization/manipulation extremity and spinal techniques https://amzn.to/3DxqCCs The Trigger Point Manual - https://amzn.to/3gFDDRu Chinese Acupuncture and Moxibustion (4th Edition) - https://amzn.to/3TRDs3M LET'S CONNECT Kinetic Health Clinic - https://www.kinetichealth.ca/ Facebook -   / abelsonb   Instagram -   / kinetichealthyyc   Twitter:   / kinetichealth   Linkedin -   / kinetichealth   Motion Specific Release - https://www.motionspecificrelease.com/ 00:00 Introduction 00:48 Gluteal Activation 01:52 Hip Flexor Activation 03:10 Hamstring 04:06 Knee Capsule 04:37 Quadriceps Standing Release 05:02 VMO Standing Release 05:19 Popliteus Standing Release 05:44 Tibialis Anterior Standing 06:12 Peroneus Longus/Brevis Standing 06:35 Calf Muscles Standing Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.