From Hopelessness to Joy. The Sharon Story

From Hopelessness to Joy. The Sharon Story l David Burns, MD Download the app 👉 https://feelinggreat.app.link/DAmkgka... Subscribe to our channel here:    / @feelinggreatapp   Have you ever felt hopeless? If so, you’re not alone! In this compelling story, Dr. David Burns shares a remarkable journey of resilience and transformation. Follow Sharon, a young woman who felt hopeless and struggled with severe feelings of depression, suicidal thoughts, and self-doubt, as she embarks on a path of healing, hope and triumph with the help of TEAM-CBT. See how Dr. Burns helped her challenge her deeply ingrained negative thought of "I'm lazy, so I deserve to die," and discover the surprising outcome that changed her life forever. Perfect for anyone battling hopelessness, anxiety, or feeling stuck—or for mental health professionals seeking inspiration. Learn how TEAM-CBT can turn despair into hope and achieve extraordinary results. Chapters: 00:00 - 01:01 Intro 01:02 - 03:00 Meet Sharon 03:01 - 03:26 Sharon's Negative Thought: "I'm a lazy human being, so I deserve to die" 03:27 - 05:25 Modified Externalization of Voices 05:26 - 08:13 Working with Sharon to get her discharged 08:14 - 13:11 Sharon breaks free from her hopelessness 13:13 - 14:42 Key Takeaways #MentalHealth #DepressionHelp #TEAMCBT #DrDavidBurns #OvercomingHopelessness **Free access! Start with 3 free chats, 4 free lessons, plus 7 free days of the Feeling Great App—don't miss out! 👉 https://feelinggreat.app.link/DAmkgka... ABOUT THE “FEELING GREAT” APP 😊 Feeling Great is a new mobile app inspired by the groundbreaking work of world-renowned psychiatrist and author, Dr. David Burns. Combining the power of our AI chatbot with awesome interactive classes and lessons, the app guides you through a transformative journey toward enhanced self-esteem and emotional well-being. ABOUT DR. BURNS 👨‍⚕️ Author of the best-selling book Feeling Good, the #1 recommended book by mental health professionals for individuals struggling with depression and anxiety. — FOLLOW US 🤳 Stay connected with us on social media: IG:   / feelinggreatapp   TikTok:   / feelinggreatapp   Facebook:   / feelinggreatapp   LinkedIn:   / feeling-great-app   — DISCLAIMER: Content on this channel and the Feeling Great app is not meant to replace professional medical advice, diagnosis, or treatment. Always consult your doctor or a healthcare provider with any physical or mental health questions. In case of an emergency, contact emergency services right away.