Johann Hari - Beware The Thrill of The Magic Pill I The impact of diet and weight-loss trends
Johann Hari is a prolific author, deep thinker, and seasoned guest of The Imperfects. In this episode, Johann takes the guys on a deep dive into the Western food system, and how processed food has completely derailed our nutritional wisdom. Our relationship with food is a very personal one, and Johann and Josh get vulnerable about how they have used food to manage emotions. They discuss how vanity comes into play, the plethora of risks and benefits to the new weight-loss drug like Ozempic, and if their introduction of could derail any notion of self-acceptance. This episode does discuss eating disorders and suicidal ideation so tread carefully, and only listen to this episode when you’re ready. Johann, it is always a pleasure. This is a big and tricky conversation, and we thank you for having it with us. 0:00 – Why aren’t we as ripped as our great-grandparents? 10:01 – Blaming ourselves for bigger systems at play 14:30 – Johann’s origin story with Ozempic (and food in general) 23:10 – Preparing for a famine that will never come 32:16 – Japan – The Food System Holy Land 43:11 – How do you feed kids good food? 48:04 – Let’s make a pros and cons list 1:04:14 – Magic, Sin, Punishment 1:10:39 – Is this all about vanity? 1:18:14 – Treating the symptoms vs treating the cause 🎧 Things to listen to: Johann Hari - The Importance of Connection - https://apple.co/4fE5V8n Johann Hari - Why You Can’t Pay Attention - https://apple.co/4flaoMG Johann Hari (P1 1) - How Can We Change? - https://apple.co/40liAIJ Johann Hari (Pt 2) - Why Do We Do What We Do? - https://apple.co/3UokTH2 📖 Things to read: The Magic Pill by Johann Hari - https://bit.ly/3NHoyw1 Johann’s other books - [https://johannhari.com](https://johannhari.com/) 💻 Things to look into: Prof. Tracey Mann research into dieting - https://bit.ly/4eKbDEB Bee Wilson’s research into baby food - https://bit.ly/3ZtpklZ Dr. Paul Kenny research into the obesity - https://bit.ly/3ZbtZsm Apple Podcasts: https://podcasts.apple.com/au/podcast... Spotify: https://open.spotify.com/episode/1nDa... Instagram: @theimperfectspodcast The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.
Exercise Doesn't Make You Lose Weight! Doctor Jason Fung
In Japan, life lessons in healthy eating
Q&A: Fasting, Mounjaro, and what it actually takes to stay strong as you age
5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken
Is Australian Sunscreen ACTUALLY stronger than Asian Sunscreen? I put them to the test!
Britain Sold Palestine to Pay Its WWI Debt. The Balfour Declaration Was a Banking Deal!
The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner
Michael Pollan: The TRUTH about junk food and why you can’t stop eating
What Every Body Fat % Actually Looks Like (50% to 5%)
Death Doesn't Happen at the End of Your Life | A Stoic Perspective
I'm a Pathologist. Ozempic & Mounjaro Aren't Actually Weight Loss Drugs.
AI Is Creating A Rare Opportunity For Investors. How Jim Roppel Is Playing It. | Investing With IBD
Exercise burns fewer calories than most people expect! Doctor Jason Fung
Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin
9 Newly Discovered Signs of ADHD
Why Jesus Cursed the Fig Tree and "Flipped Out" in the Temple: The Mark Series pt 42 (11:12-25)
The Psychology of Hunger | Dr Jason Fung
The Junk Food Doctor: "THIS Food Is Worse Than Smoking!" - Chris Van Tulleken Ultra-Processed People
Haferflocken für 2 Tage — der TURBO Stoffwechsel-RESET (neue Studie!)
