Отчёт за первый месяц/ Мой вес и объемы/ Что делать с плато??? КЕТО

Hello everyone and welcome to my channel ))) My name is Yulia, I started losing weight from a weight of 127.6. In my life, I tried the Doctor Bormental clinic, there was a result, but it was too harsh. Then of course PP, but there were constant breakdowns and I could not finish the job. I started, then quit again. Insulin resistance came into my life, although doctors insisted on PP (with 3 meals and 2 snacks), I did not really see the results. And at my own risk, I came to KETO. All sources say that with insulin resistance KETO is salvation. I want a healthy me, so I am determined. Dear friend, if you are on my channel for the first time, then do not forget to subscribe, I appreciate each of you)) Subscribe to my channel and do not forget to like! Enjoy watching))) My Instagram:   / chornaya_27