Watch This
  • Trending
  • Explore

STANDING ABS & 5 MINUTE 5LB ARM WORKOUT- Challenge week 3

Week 3 and it's all about standing abs and 5 minute 5 pound arm workouts! Do this video 5x this week to complete week. New video out Monday!

Join Today
10 MINUTE 5LB ARM WORKOUT
▶︎

10 MINUTE 5LB ARM WORKOUT

Standing Abs Only! 8 Minute Core Workout
▶︎

Standing Abs Only! 8 Minute Core Workout

5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout
▶︎

5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout

SCULPTED ARMS IN 10 MINUTES
▶︎

SCULPTED ARMS IN 10 MINUTES

10-Minute Arm Workout | 2-lb Weights | Arms Don’t Rest
▶︎

10-Minute Arm Workout | 2-lb Weights | Arms Don’t Rest

5 MINUTE AB BURN WORKOUT 💕
▶︎

5 MINUTE AB BURN WORKOUT 💕

Bye Bye Arm Jiggle 👋 10 MIN Tricep Workout
▶︎

Bye Bye Arm Jiggle 👋 10 MIN Tricep Workout

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
▶︎

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats

2 Easiest Moves to Reverse Flabby Grandma FUPA Belly-Fat with NO Surgery & NO Gym Workout Torture
▶︎

2 Easiest Moves to Reverse Flabby Grandma FUPA Belly-Fat with NO Surgery & NO Gym Workout Torture

12 Minute Standing Abs & Full Body Dumbbell Routine | Strength, Tone & Sculpt
▶︎

12 Minute Standing Abs & Full Body Dumbbell Routine | Strength, Tone & Sculpt

10 MIN ARM SCULPT- Week 3 of 30 Day Challenge
▶︎

10 MIN ARM SCULPT- Week 3 of 30 Day Challenge

TOTAL ARM WORKOUT- 5lbs / 8 Minutes
▶︎

TOTAL ARM WORKOUT- 5lbs / 8 Minutes

GET ABS with this KILLER 10 Min Ab Workout
▶︎

GET ABS with this KILLER 10 Min Ab Workout

13 MINUTE UPPER BODY WORKOUT | Arm & Shoulder Definition
▶︎

13 MINUTE UPPER BODY WORKOUT | Arm & Shoulder Definition

10-Min Tai Chi for 50+ 🔥 Lose Visceral Fat, Burn Belly Fat & Slim Your Waist in 2 Weeks
▶︎

10-Min Tai Chi for 50+ 🔥 Lose Visceral Fat, Burn Belly Fat & Slim Your Waist in 2 Weeks

10 MIN Back Fat Workout (Stubborn Areas Targeted 🔥 Dumbells Only)
▶︎

10 MIN Back Fat Workout (Stubborn Areas Targeted 🔥 Dumbells Only)

10 MINUTE ARM SCULPT- Week 1 Fall Challenge
▶︎

10 MINUTE ARM SCULPT- Week 1 Fall Challenge

MY GO-TO UPPER BODY WORKOUT- 10 Minutes
▶︎

MY GO-TO UPPER BODY WORKOUT- 10 Minutes

FULL BODY WORKOUT- 15 Minutes
▶︎

FULL BODY WORKOUT- 15 Minutes

AboutContactPrivacyTerms
Made with ❤️ by Abdo