Change Your Grip & Get A BENCH PR!
The Width of your Grip on the Bench Press may be Holding you back fro a Potential PR. In this video I explain the differences and give you a game plan of how to implement new variations into your program. I hope it will help! PERSONALIZED PROGRAMS: [email protected] T-SHIRTS: https://theloyalbrand.com/collections... www.NEVERsate.com - [email protected] Training Log: http://tnation.t-nation.com/free_onli... Twitter: / neversate Instagram: / neversate Oneset: Alpha (Username) Facebook: https://www.facebook.com/profile.php?...
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Increase Your BENCH PRESS INSTANTLY!
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My Favorite Exercises For EXPLOSIVENESS & How to Program Them In!
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Best Workout Fails | 100% Morons
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Fix Your Elbows & Bench MORE
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