Miałam kilkanaście ataków paniki dziennie | Patrycja Witkowska | BEZ FARBOWANIA
She experienced her first panic attack in the first grade of elementary school. They became so severe that she couldn't attend school. During college, she decided to pursue psychotherapy and medication. The end of her studies, a wedding, a move, and another crisis followed. Panic attacks from morning to night. Nighttime was a relief until the panic attacks started occurring at night as well. She was afraid to leave the house. She went to a psychiatrist again. Panic attacks recur during major life changes. During pregnancy, she feared for her health and that of her baby. Anxiety is a constant companion, sometimes worsening, sometimes diminishing. She is learning to let go and live with the anxiety. Join me for a conversation with Patrycja Witkowska. If you'd like to share your experience on the podcast, please email me at: [email protected] Where to find me: Spotify: https://open.spotify.com/show/7arbFV3... Instagram www.instagram.com/goskaserafin/ Facebook www.facebook.com/GoskaSerafin/ Music: Jason Shaw 2 ABOVE ZERO https://audionautix.com
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Nie szanuję mojej matki, uważam, że zrobiła mi wiele złego...
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