Every Body Knows S3 医聊大小事 3 EP4 | 5 Hidden Health Risks at Work

Sitting, standing, lying, walking, and screen time—daily work habits may silently strain your body. From muscle fatigue to poor circulation, these “five overuse injuries” can build up over time. In this episode, a TCM physician explains the causes, warning signs, and simple ways to relieve and prevent them. 久坐、久站、久卧、久行和久视，这些看似平常的习惯，其实正一点一点累积成身体劳损。本集由中医师带你解析五大劳损的成因、警讯与调理方法，教你轻松改善，远离职场伤害！