Overwhelmed... many new changes

Here are some timestamps of what I talk about in this video: 00:00 to 15:56 – not checking in with myself enough. Ending up overwhelmed. Big changes; moving to Germany, living alone, new job & studying. All my fears surrounding that. My traumatic school experiences. Prioritising mental health. Building the belief in your coping skills. 15:56 to 21:59 – leaving my family & my dog. Wanting to learn to be okay without them. 21:59 to 41:44 – sexual OCD. Doubts and insecurities. Catastrophic mind. Why I’m not fully falling for him yet. Scared of abandonment. Scared of not recognising the other person. 41:44 to 51:22 – not supported, but pressured. Searching for happiness. What’s my purpose? I have everything I need within me. 51:22 to 01:01:36 – needing to be good for everyone. Taking care of yourself has a ripple effect. Looking at things individually, instead of all at once. Decision making. Understanding inner voice is the best coping mechanism. -------------------------------------------------------- My Instagram: https://www.instagram.com/leonasdiary... Three of us YouTube channel:    / @threeofussisters   The How Are You Diary website https://thehowareyoudiary.com/