ARE YOU STRESSED & YOU WANT TO BOOST YOUR MOOD & FEEL HAPPY? THE MAGIC OF A BANANA!
Look at that banana in your kitchen. You are letting it rot right? Coz you don't feel like eating it whether cooked or ripe, right? You are wasting away five major health benefits in that banana! Did you know that if you are stressed, moody and eat a banana, you body releases dopamine that is responsible for making you feel relaxed and happy! NOW YOU KNOW! #methayakagoni #selflove #carolyourhealthcoach
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Prevent and Manage HYPERTENTION: foods to AVOID and foods to eat regularly
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#Selflove: Breakfast need not be bread and tea! Spice it up with these foods😋😋😋
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From Spiritual Rejection to Survival: Escaping Death, Enduring Miscarriage, & Living Boldly with HIV
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Why a woman and an avocado 🥑 should be best of friends! 🥰
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KUFAI SERVING A DOSE OF LAUGHTER WITH A SIDE OF INSPIRATION: FROM A SHAMBA BOY TO A COMEDY STAR!
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Easy way to Reduce your Blood Pressure Now (Unclog with Aproko Doctor Ep. 19)
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5 Morning Habits That Are Making You Store Belly Fat (Stop Doing Them!) | Nigerian Healthy Living
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The best Sweet Potato recipe - Carol your Health Coach on Foods 254
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Why inflammation is common in first born daughters and men who are disconnected from their mothers
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That 'Malenge' that you disregard so much, has five major benefits that your body desperately need!
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TINAH MNUMZANA - TOUGH INDUSTRY | GOING BACK HOME | LIFE WITHOUT INCOME | NEW OPPORTUNITIES
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Do not let diabetes enslave you! Defeat it and live a healthy life by eating these foods.
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All my married friends left after I became a single mother, thought I had no morals | Joyce Gituro
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Son Won the Lottery and Returned Home — But Found His Parents Forced Out to a Cowshed and…
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Start eating these unthinkable foods if you’re over 30 and see your life change for good | LNN
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Shock as Wakirumba defends these mlima politicians supporting the government/Kameme Fm/Gathemba
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Natural ways to deal with Hormonal Imbalance, Fibroids, PCOS and painful periods and cramps | LNN
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Simple skin care routine that will keep your face glowing and prevent you from aging!
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Blessing Blessing and more blessings !!! give our subscribers thanks for all these gifts
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