Head To Toe Yoga Flow - 30 Minute 'International Yoga Day' Practice - Sacred Lotus Yoga

Hey yogis, thanks for joining me for today's 'Head To Toe Yoga Flow' on International Yoga Day. In this class we're going to flow down through our entire body, creating space and bringing more movement into our practice. This class is perfectly suitable for all levels and you won't need any props today. So whether you're a beginner or a more experienced yogi, roll out your mat and let's begin. 💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week.    / @sacredlotusyoga   Namaste 🙏 ----------------- Website: https://www.sacredlotusyoga.com Instagram:   / sacredlotusyoga   Facebook:   / sacredlotus.irl   ----------------- Sacred Lotus Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #SacredLotusYoga