Twist & Unwind: Detox Yoga Flow (30-Min)
This is a 30-minute vinyasa yoga class focused on twists and fluid movement. It’s a great way to unwind, detoxify the body, find more ease in the spine, and let go of stress. Happy twisting! TEACHER: Emily Meersand (@sanfranciscoyogi) PRODUCTS (from YogaOutlet.com): Beyond Yoga Spacedye Color In Cropped Yoga Tank Beyond Yoga Spacedye Color In High Waisted Long Yoga Leggings
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