How to *ACTUALLY* Start a Healthy Lifestyle in 2025
TIME STAMPS 00:41 - Get out of an all or nothing mindset 01:45 - calories from unprocessed foods 05:07 - exercise you enjoy 06:24 - convenience is king 08:36 - Don’t overcomplicate it SCRAP THE NOTES E BOOK https://www.fayebate.online/shop/p/th... WHO AM I? My name is Faye and I’m a Doctor working in the UK MY EQUIPMENT Camera - https://amzn.to/3jjfKMV Tripod - https://amzn.to/3jkDVKQ Ring light - https://amzn.to/3pTEn58 External hard drive -https://amzn.to/3pTj1Vx Laptop - https://amzn.to/3twEbLB Sunrise alarm clock - https://amzn.to/3q4CtyZ (affiliate links so I do make a % commission but it doesn’t cost you any extra) WANT TO BE FRIENDS? @DrFayeBateinstagram https://www.instagram.com/fayebate/?h… GET IN TOUCH? [email protected] Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with

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