Jak biegać szybciej - trening sprintu
Shav 2 razor on sale for Christmas: https://shav.pl/produkt/golarka-shav-... If you're interested in sprinting, check out my Instagram, where I have a lot of similar content: instagram.com/szprinter WHOOP sleep and recovery tracker (30 days free): https://join.whoop.com/pl/en/msierocki/ 00:00 Warm-up 03:26 Advertisement 04:29 Main workout 08:37 Gym ###### My recording equipment ##### Camera: https://amzn.to/3QvAunb Lens: https://amzn.to/3DNERCE Microphone: https://amzn.to/3DKQwSq Light: https://amzn.to/3Yt0pht ##### You can also find me here ##### / szprinter / michal.sierocki https://michalsierocki.com P.S. Some of the links above are affiliate links.

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