How to learn DOUBLE UNDERS | Step by Step TUTORIAL
This tutorial gives you the opportunity to learn the double under from the beginning and also provides tipps on improving your jumping skills. For example you will get informations about: adjusting the rope and finding your right length maintaining the proper positioning of arms and legs spinning the rope right JUST TRY ONE ! ➞ Instagram: / crossfitaor. . ➞ Homepage: https://crossfitaorta.com/ Kamera: Jan Leo Kaak / Kai Jakobeit Schnitt: Jan Leo Kaak Moderator: Hendrik Senf
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