This Mineral Boosts Testosterone (Japan Eats Tons of It)

🛒 See all my recommended supplements: https://www.amazon.com/shop/listedfit Japan has one of the highest life expectancies in the world. While visiting Tokyo, I discovered what Japanese men have known for centuries: oysters aren't just an aphrodisiac - they're a mineral powerhouse that supports testosterone, energy, and muscle health. In this video I share: Why Japanese men eat oysters daily (and live longer) My experience trying fresh Hiroshima oysters at a Tokyo fish market The rare oyster extract supplement I found in Japan (almost impossible to find in the UK/US) How oysters support hormone balance, muscle growth, and energy levels The mineral most men are deficient in (and don't know it) The truth: One serving of oysters contains 673% of your daily zinc. Zinc doesn't magically boost testosterone, but if you're deficient (which most men are), it helps regulate hormone balance, muscle function, and energy production. I also found a Japanese supplement called Ito Kampo that combines oyster extract with shijimi clams, turmeric, and ornithine - much more common in Japan than Western countries due to their seafood-rich diet and awareness of these benefits. 00:00 The Mineral That Boosts Testosterone (Most Men Are Deficient) 00:47 Why Japan Has the Highest Life Expectancy 01:15 Oysters and Zinc: Benefits for Men's Health 01:56 How Much Zinc Is in Oysters? 02:42 Eating Oysters in Tokyo (Fish Market) 03:33 Japanese Oyster Extract Supplement (Ito Kampo) 04:53 Why Oyster Extract Supplements Are Hard to Find in the West 06:02 Should Men Eat More Oysters? SUBSCRIBE: https://bit.ly/3gyAGm6 WEBSITE: https://ListedFit.com CONTACT ME: [email protected] INSTAGRAM:   / listedfit   FACEBOOK:   / listedfit   Subscribe to my channel for honest fitness gear and technology reviews. If you’re somebody who works out whether it be at home, at the gym or in the park there’s something that will interest you here. If Health and Fitness is an important part of your lifestyle then check out ListedFit.com. GADGETS - TECH - WORKOUT- NUTRITION and more