Meditation: Essential Advice --Paul Brunton, Quest Video #7

“In your innermost being you are already divine. Hence, no interior training can give you what you already possess, but a suitable training can help to give you the consciousness of what you possess.” Since habit rules our lives, daily practice of mental quiet must be done regularly. And physical stillness is the first gateway to mental stillness. Few thoughts are your own. You will soon find that the remaining ones are a restless mob. It’s a difficult task to develop steady concentration but know that it is possible to achieve. Learning the stages you will pass through will direct you to success. More on Meditation: https://www.paulbrunton.org/notebooks/4 PAUL BRUNTON PHILOSOPHIC FOUNDATION https://www.PaulBrunton.org/ https://www.PaulBrunton.org/notebooks/ https://PBarchives.org/ The Paul Brunton Archive is available to explore at the Cornell University Rare and Manuscript Collections Follow us on Facebook: Paul Brunton Philosophic Foundation And Instagram: paul_brunton_pbpf Please subscribe to the PAUL BRUNTON PHILOSOPHIC FOUNDATION YouTube Channel:    / @paulbruntonphilosophicfoun3467   Please support Paul Brunton's Wisdom Teachings: https://www.paulbrunton.org/donate/ Explore https://www.LarsonPublications.com for Paul Brunton books. Also see "Paul Brunton Official" for more PB video teachings in Portuguese, English, and Spanish:    / paulbruntonofficial   "Friends of Paul Brunton" have created a wonderful resource of Paul Brunton’s wisdom teachings by translating over 5000 selections from "The Notebooks of Paul Brunton" into many languages: https://www.paulbrunton.org/publicati... #meditation #concentration #innersilence #innerpeace #paulbrunton #selfrealization #spirituality #whoami #spiritualteachings #nonduality #higherconsciousness #enlightenment #selfknowledge #spiritualrealization