The BEST Ab Routine for Swimmers?! (ft. Caeleb Dressel)

The fastest swimmers in the world all have incredible core strength and stability. So if you want to be a fast swimmer, you have to have a really good body line not only off the wall, but while you're swimming as well. We tried the Gold Medal Abs Routine from Caeleb Dressel and Ryan Lochte, PLUS a few extra core exercises for swimmers! 📲 MySwimPro App: https://bit.ly/47SyQky 🎓 Enroll in the Swimming Academy: https://bit.ly/MSPYT-academy ✈️ Join A Swimming Retreat: https://bit.ly/MSPretreats 📚 Get My Book(s): https://amzn.to/3lctslN   / faresksebati     / swimcoachfares     / faresksebati   Subscribe to the ‪@myswimpro‬ channel! Chapters: 0:00 THE CHALLENGE 0:39 Why Do You Need A Strong Core?! 1:48 The Dressel & Lochte Challenge 6:12 My Top Core Exercises For Swimmers