let's talk about loneliness

Loneliness is much different than isolation or solitude, which is defined by the simple fact of being alone. With the rise of social media, why is it that Millennials and Gen Z are found to be much more lonely than our previous generations? In today’s decaf, we’re going over the different kinds of loneliness, how social media can play a roll and what to do whenever we find ourselves feeling lonely! ✨ check out the podcast episode of Unlocking Us w/ Brene Brown I was talking about: https://open.spotify.com/episode/3lT7... 📷 read the blog post: https://allthingskoze.com/blogs/kozec... Decaf Chapters ☕️: 0:00 - Intro 2:23 - we are the loneliest generation 3:58 - the 3 types of loneliness 6:43 - Mental Health and loneliness 11:29 - Unpacking “Lonely” 19:30 - The importance of vulnerability 22:45 - The good and bad of technology 29:51 - living by your priorities 34:05 - connections are more fulfilling than “success” 36:41 - you don’t need a ton of relationships Have any future decaf orders? that's all things wellness + environmental 🌿 leave them down below! ▼ Also you can now become an official Koze member AND get classified into a brew category ▹ https://allthingskoze.com do you like to read? ▹ ⫸ DANCING WITH ELEPHANTS ▹ https://www.amazon.com/Dancing-Elepha... ⫸ CATCHER ▹ https://www.amazon.com/Catcher-Kalyn-... ⫸ FEELS ▹ https://www.amazon.com/dp/1999415124/... ⫸ KOZE STORE ▹ // https://allthingskoze.com ▼ Main Channel ▹    / kalynxo13   ▵ Koze Twitter ▹   / allthingskoze   ▼ Koze Instagram ▹   / allthingskoze   ▵ Blog ▹ http://www.kalynnicholson.com ▼ Weekly Spotify ▹ https://open.spotify.com/user/kalynni... ▵ Coffee Talk Podcast ▹ http://bit.ly/CTpodA stay Koze ❤ *This video is sponsored by Function of Beauty ❤