GRANDE COURSE RATP : Pacer officiel du semi 1h55 au Stade de France !
This year, I was lucky enough to be selected as an official 1:55 pacer for the Grande Course RATP, a half-marathon unlike any other... because it finishes on the track at the Stade de France! The challenge: maintaining a steady pace of 5:27/km for 21.06 km, guiding runners towards their goal, and crossing the finish line in 1:54:41, 19 seconds under target. Mission accomplished! ✅ 📊 My key splits: Km 5 → 27:02 | 5:24/km Km 10 → 54:16 | 5:24/km Km 15 → 1:21:34 | 5:27/km Finish → 1:54:41 | Average pace 5:27/km Did you run the Grande Course RATP this year? Tell me your time in the comments! 👇 --------------------------------------------------------------------------- GEAR 👟 Hoka Mach X2: https://bit.ly/4di4GgZ ⌚ Garmin Forerunner 955: https://bit.ly/3Q6wXNS 🎒 Salomon Adv Skin 12: https://bit.ly/41zu0I6 🎧 AirPods Pro 2: https://amzn.to/4l3oXqS --------------------------------------------------------------------------- LINKS ▶️ My book "24 Weeks to Run a Marathon": https://amzn.to/3Uygj8W 🌐 Website: https://www.thomasrgx.com 📸 Instagram: / thomas_rgx ---------------------------------------------------------------------------

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