意外とあなどれない！糖尿病と腸内細菌の関係～腸内環境をよくする方法～

Advances in analytical methods are uncovering the role that gut bacteria play in the body and the impact that food has on them. We've also learned that an imbalance in gut bacteria can lead to various diseases, including type 2 diabetes and obesity. In this video, I'll use references to introduce what's been discovered and summarize ways to improve your gut environment for health. The role that gut bacteria play in the body is even greater than I imagined. I hope this information will be helpful to you. 🎁Nurse Shiromaru's Official LINE Account is Here!🎁 Tap here to register. https://sub.n-shiromaru.com/line/open... For a limited time, we're offering five registration bonuses! ✅Quickly Understand Carbohydrates and Calories! "Sweets Ranking Map" ✅Tested with FreeStyle Libre 2! "Comparison of Postprandial Blood Glucose Fluctuations" - 19 pages total ✅Tips for Accurately Measuring Blood Pressure at Home! ✅Deliciously Reduce Salt! 10 Tips ✅ Fruits - Daily Recommendation Guide [How do I register for the official LINE account?] https://sub.n-shiromaru.com/line/open... 1. Tap this link above. Click "Open in app" to open it in LINE. 2. When "Nurse Shiromaru Official LINE" appears, click the "Add Friend" button. 3. Tap "Tap here for LINE registration bonuses!" in the menu at the bottom of the screen. You can view the five bonuses at any time! All materials are in PDF format, so you can download and print them if necessary. We hope you find them useful! [Table of Contents] 00:00 Opening 01:10 The Function of Gut Bacteria 02:23 The Relationship Between Gut Bacteria, Type 2 Diabetes, and Obesity 04:31 How to Improve Your Gut Environment ① 06:18 How to Improve Your Gut Environment ② 06:41 How to Improve Your Gut Environment ③ 07:47 How to Improve Your Gut Environment ④ 08:58 How to Improve Your Gut Environment ⑤ 10:00 How to Improve Your Gut Environment ⑥ 10:52 How to Improve Your Gut Environment ⑦ 11:14 How to Improve Your Gut Environment ⑧ 11:59 How to Improve Your Gut Environment ⑨ 13:12 How to Improve Your Gut Environment ⑩ 14:36 ​​Summary [References] Shiho Fujisaka. Gut Bacteria and Obesity/Diabetes. Monthly Diabetes Life Sakae. 2023, Vol. 63, No. 3, pp. 33-37. Edited by the Japan Diabetes Society. Diabetes Specialist Training Guidebook. Shindan to Chiryousha, 2020 Edited by the Japan Diabetes Educator Certification Board. Diabetes Care Guidance Guidebook 2019. Medical Review Co., Ltd. Edited by Masayuki Hosoi. The Best and Strongest Diabetes Patient Information Sheets 57 [Diabetes Care]. Medica Publishing, 2021 Edited by the Japan Diabetes Society. Diabetes Treatment Guide 2020. Japan Diabetes Association/Nankodo, 2020 [Understand All in One! Playlist]    • はじめて糖尿病といわれたら見る動画      • 食事改善のコツ！【糖尿病予防・管理】      • 看護師しろまる【新しい投稿順に全部いっき見！】   https://www.youtube. com/playlist?list=PLgbzYR_jRpskWjoPMF-vkRc2kGKd8D-q-    • 足を守ろう！【フットケアの話】      • 看護師しろまるショート   ▼Disclaimer I am disseminating this information as a licensed nurse, regardless of any affiliated institution or organization. This information provides general information on diseases and medical care and is not intended to replace the advice or treatment provided by a medical professional. While I disseminate this information with due care, I cannot be held responsible for the usefulness, reliability, accuracy, or completeness of the information. I cannot be held responsible for any inconvenience or disadvantages that may arise to users as a result of using this information. ・All videos on this channel are created by certified diabetes care educators and nurses under the guidance of diabetes specialists. ♪Sound provided by DOVA-SYNDROME (https://dova-s.jp) ●Instagram   / shiromarunurse   Contact us here! https://docs.google.com/forms/d/e/1FA... #diabetes #diabetesdiet #fruit #nurse #HbA1c #bloodsugarlevels #bloodsugarfluctuations #bloodsugarspikes #diabetesexercise #diabetescareeducator #vyond #worlddiabetesday #animationcommentary #footcare #footcareeducator #diet