СЛАБАЯ ПАМЯТЬ. Улучшение работы мозга. Mu Yuchun.

In this video, Master Mu Yuchun shows exercises and practices for health, for brain activity. If you have a weak memory. The exercises are very simple. Do them every day for 5 minutes several times a day and you will begin to think better, remember, your memory will improve, blood circulation in your head will normalize. Interesting as always. The knowledge of Master Mu Yuchun is based on Chinese tradition and the experience of hundreds of generations. Improving brain function. Mu Yuchun. Be sure to include subtitles! Not to miss anything! Join us: Telegram - https://t.me/zhengongfu TikTok - https://vm.tiktok.com/ZS7gqLA2/ Instagram -   / zhen_gongfu   Facebook -   / myzhengongfu   YouTube -    / zhengongfu   Website - http://www.zhengongfu.org/ More about Mu Yuchun: http://www.zhengongfu.org/master-mu-y... http://www.zhengongfu.org/wiki/mu-yuj... http://www.wushuodessa.com/eng/people... At this link you can read about the teachers of Mu Yuchun: http://www.wushuodessa.com/people/muy... All videos with Mu Yuchun on Zhen Gongfu Channel -    • Mu Yuchun   Subscribe to the channel and turn on the notification bell:    / zhengongfu   For organizing seminars or contacting Mu Yuchun, contact his student: Fedortsov Vladimir Viber, WhatsApp +38 063 2299447 Telegram +38 067 6541449 https://t.me/FedortsovVladimir Facebook   / fedortsovvladimir   Zhen Gongfu Tradition and Culture Association of China. Mu Yuchun is its founder, a master of traditional wushu - indoor styles. Lives in Ukraine for over 29 years. During this time, a large number of seminars, master classes in wushu, gong fu and calligraphy, as well as festivals and other events were held, hundreds of students were brought up. http://www.zhengongfu.org/ Mu Yuchun - often sought after as a master from China Mu Yuchun, Chinese master Muyuchun, martial arts master Mu Yu Chun, Mu Yuchun zhengongfu muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu. If the road is narrow, then not necessarily there will be a traffic jam, a traffic jam. This exercise is useful for good blood permeability, then immediately the head becomes easier, it does not hurt. I have experience. We bring our hands to the head, closer to the brain. In the palms of a rush of blood, warmth, a magnet. Using a glass as an example, I will show you how to do exercises. After a week of daily practice, your brain will begin to work better. Mu Yuchun. Watch our videos to the end, often the most important thing. Dear friends, good afternoon! Today we will discuss one issue together. It concerns any family. Every person has a situation when this question arises. For example, I am going somewhere on business and have forgotten something. And if there are many tasks, then there is a possibility that I may forget not one, but even several. Sometimes, elderly people who have left home on business cannot remember where their home is in order to return home. Sometimes, we want to go to the store, but we forgot where it is. Why do we forget, don't remember? Because weak brain activity. For the brain and brain activity, blood circulation is very important. Some people interpret this as constricted vessels. Bones have channels of the vertebral artery. These are holes in the bones through which blood vessels pass, and people say that because of the small holes in the bones, the vessels are very narrow. I answer them that this is not true. I'll explain why now. In the cervical vertebrae, what is the diameter of such holes? There is no exact answer to this question. This is not a factory where there are standard, exact values, for example, women have five, men have five. This is not to say that four is the correct diameter, and six is ​​no longer correct. It is not true. There is no standard here. The decrease in brain activity occurs because the energy is weak. When a person has more energy, there are much fewer health issues. Many people live to be 90 and still work, go to work. One of my students lives in Cherkassy, ​​he is 93 years old, he still goes out somewhere, does not sit at home. He is not interested in sitting at home, he has a lot of energy. For many people in their 70s or even younger, their brains are no longer working well, their eyes are hard to see, and their hands are shaking. This is because there is little energy. Classes and workshops with Mu Yuchun or his students. Find contacts by these numbers in popular instant messengers.