Flag Drillz w/ TRU Skillz - L-Drill
In this video, Coach Chris TRU shows us a great drill for defensive movements. Footwork and the ability to make cuts and transitions are critical components of successful defensive maneuvers. Work this drill into your regular rotation to help players develop foot speed and stop and go transition skills. As always, a huge thanks to TRU Skillz Academy's coaches and players for helping demonstrate these FUNdamentals! Check them out on Facebook: www.facebook.com/TRUSkillzAcademy
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