Your Blood Pressure Target was designed for a 45-year-old. Here’s what it should be at 70

If you are over 65 and have been told that a blood pressure of 140 or 150 is perfectly fine for your age, you need to watch this. In this video, we talked about how traditional blood pressure targets for seniors are officially outdated, and why keeping your numbers higher just because you are older might actually be putting you at risk. Major cardiology organizations have recently overhauled their guidelines because the old standards were originally designed based on evidence from much younger patients. If you or a loved one are trying to figure out what your blood pressure should be at 70, understanding this massive medical shift could genuinely change your long-term health and longevity. #BloodPressure #Hypertension #SeniorHealth #HealthyAging #HighBloodPressure #CardiovascularHealth #HeartHealth #Longevity #BloodPressureTarget #PreventativeMedicine #AgingWell #MedicalGuidelines