8-Min Beginner “Goddess Glow” Yoga Flow

Eight minutes of twists, camel pose, and seated stretches for a full-body glow ✨ More from me → https://andreatobon.co/yt/2bemaMgnZ8U?p=desc A gentle beginner flow focused on hip mobility and flexibility. Twists to wake up your spine, camel pose to open your chest, and seated stretches to finish. Designed for all levels — no props needed. 📸 Instagram: https://www.instagram.com/andreatobonn ⚠️ Disclaimer: This content is for educational purposes only. Consult a healthcare professional before starting any new exercise routine. Listen to your body and modify poses as needed. #yoga #flexibility #yogaforbeginners #andreadoesyoga