PROTEIN Deficiency-Signs, Symptoms, and LAB Markers

Want better health? Join my FREE holistic program 👉 https://www.skool.com/holistic-health... Online Supplement Store 👉https://us.fullscript.com/welcome/drj... PROTEIN Deficiency-Signs, Symptoms, and LAB Markers Signs of Protein Deficiency *Muscle loss/inability to gain muscle/Prone to injury. *Osteoporosis *Brittle hair, nails, dry skin. Slow wound healing. *Decrease immune function. *Hungry *Mood changes *Insomnia Causes of low protein: 1. Hypochlorhydria 2. Malabsorption 3. Antacid uses 4. Age 5. Poor diet 6. Inflammation Amount protein: Current recommendations: 0.8 grams of protein per Kilogram of body weight. Literature: 1.2-1.4 grams of protein per Kg of body weight. Health challenged: 1.6 grams of protein per Kg of body weight. 150lbs-68 kg 68 kg x 0.8 = 54.4 grams 68 kg x 1.2 = 81.6 grams 68 kg x 1.4 = 95.2 grams 68 kg x 1.6 = 108.8 grams 68 kg x 2.0 = 136 kg Blood markers: BUN (10-16mg/dL) Increase BUN-hypochlorhydria. Decrease BUN-malabsorption. Globulin (2.4-2.8 g/dL) Increase globulin-hypochlorhydria. Decrease globulin-digestive inflammation, likely see low phosphorous. Don’t tolerate HCL supplements. Albumin (4.5-5.5 g/dL) Decrease Albumin-hypochlorhydria. Hemoglobin Decrease hemoglobin M (13.5-15.0 g/dL), F (13.5-14.5 g/dL) Protein sources: Vegetarian- vegetables, legumes, grains, nuts (almonds, walnuts, pecans etc.), soy, dairy, eggs? Meat: beef, chicken, game meat, fowl, fish, organ meats Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc. www.DrJinSung.com   / drjinwsung   Office Contact 978 688-6999 www.drjinsung.com SEARCH on Dr. Sung's Online Store https://us.fullscript.com/welcome/drj... HCL Prozyme Enterovite Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung. The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.