SuzieB Yoga 15min Yoga Stretch
This is a 15min yoga stretch You will need a belt or strap help you with the main stretch This class will open up the muscles of your legs, which in turn helps your back feel good SuzieB Yoga - Enjoy, and as always take it easy and do what feels good for you :) This class is from the 2021 Online Chakra Retreat with SuzieB Yoga
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