【5days Vlog】リアルな生理痛の話とむくみケア事情。憧れメゾンの贅沢ランチと、実家で過ごす週末

In this 5-day vlog, I'm sharing a more personal look at my wellness routine like how I manage period cramps, acupuncture treatments, and my favorite bloating remedies, as well as a special lunch at one of my dream brands, a morning café date in Gotanda with my husband, and a quiet weekend spent with my family. 😌 I also share a few of my favorite everyday essentials, including the facial device I've been loving and my go-to smartphone tripod. 🌿 If you enjoyed today's video, I'd really appreciate it if you subscribed to the channel and gave this video a thumbs up. Your support means so much to me. 😌 ▶︎ Subscribe here:    / @kanaoyaofficial   ⏰ Timestamps 00:00 Opening 00:17 Acupuncture for Self-Care & Talking About Period Cramps 03:24 Charlotte Chesnais × Christofle Lunch Event 06:54 Morning Café Date with My Husband in Gotanda | SAISON Bakery & Coffee & Tokyo Doujiang Seikatsu 08:12 My Favorite Compact Smartphone Tripod | ULANZI 11:51 Attending a Talk Show with Marina (who also appeared on Safe Space) 13:03 My Go-To Facial Device for Reducing Puffiness | STELLA BEAUTE 17:15 A Special Lunch at GUCCI OSTERIA 18:57 A Quiet Weekend at My Parents' House 19:42 Thoughts on the Special Lunch & Spending Time with Family 22:53 Ending You might also enjoy these videos 💫 • 【2026 Mid-Year Favorites】My Most-Loved Everyday Items | Bags, Clothes, Glasses, Beauty & More    • 【2026上半期ベスト】一軍の愛用品 | バッグ、服、メガネ、コスメ、おやつまで   • 【Recent Purchases】The ROW, My Favorite New Pants & Everyday Items I've Repurchased    • 【リアルバイ】THE ROW、一目惚れパンツ、リピ買い日用品まで最近の購入品紹介   • 【Room Tour】The Home I've Slowly Curated | Favorite Furniture & Everyday Living    • 少しずつ集めた“理想の部屋”。お気に入り家具と暮らしの話   • 【Two-Home Lifestyle Vlog】The First Night in Our New House | Life Before the Renovation    • 【二拠点生活vlog】家を購入して、初めて泊まってみた日｜リノベ前のリアルな暮らし   I also share more of my daily life on Instagram and TikTok. Feel free to follow along! 💫 Instagram   / __kana_oya__   TikTok https://www.tiktok.com/@__kana_oya__?... 🎙️ Podcast — Safe Space On my podcast, I answer your questions while sharing my honest thoughts, daily mindset, and conversations that don't always make it into my videos. Perfect for listening while you're working, commuting, or winding down before bed. 😌 🔗 Listen on your favorite platform 🍎 Apple Podcasts https://bit.ly/4qebdgQ 💚 Spotify https://bit.ly/3ILVCEp 📷 Instagram   / safespacebykanaoya   🎥 YouTube Channel https://youtube.com/@safespacebykanao... ♡ Follow me note https://note.com/kanaoya Website https://www.kanaoya.com Rakuten ROOM https://bit.ly/3eOMlwn ──────────────────────── ⭐︎ Links ULANZI — MA60 Smartphone Tripod (Tripod) Product tagged in the video STELLA BEAUTE — Laser & EMS Lift Brush Pro 2.0 (Facial Lift Brush) Product tagged in the video ENDEAR — Endearing Calming Lotion https://bit.ly/4futzGT #KanaOya #Vlog #Lifestyle #BeautyRoutine #SelfCare #TokyoVlog #CouplesVlog #FamilyTime