MUITO FÁCEIS DE PREPARAR / Cookies veganos de café da manhã e lanchinho deliciosos
Follow me on Instagram: https://www.instagram.com/veganandcol... Some tools and supplements I use: https://veganandcolors.com/index.php/... Banana and Oatmeal Cookies To print or save the recipe, click here: http://veganandcolors.com/index.php/p... • 2 very ripe bananas • ½ cup (120 ml) peanut butter (you can substitute ¼ cup (60 ml) coconut oil or plant-based milk, or add another banana) • ¼ cup (80 ml) sugar (I used brown sugar) • 1 teaspoon vanilla extract or cinnamon • ¼ teaspoon salt • 2 tablespoons cornstarch Corn • 2 cups (1 cup = 240 ml) rolled oats • ½ cup chopped prunes • ¼ cup pumpkin seeds Sweet Potato Chocolate Chip Cookies To print or save the recipe, click here: http://veganandcolors.com/index.php/p... • 400-450 grams sweet potato • ¼ cup (60 ml) sugar • 1/3 cup (80 ml) coconut oil • 1 teaspoon cinnamon • ¼ teaspoon salt • ½ teaspoon baking soda • ½ cup (120 ml) unsweetened shredded coconut • 1 tablespoon cornstarch • 2 cups (1 cup = 240 ml) ml) rolled oats • 50 grams dark chocolate chips • ½ cup chopped cashews (optional) Apple, Oat, and Walnut Cookies • 2 large apples • ½ cup (120 ml) peanut butter (you can substitute ¼ cup (60 ml) coconut oil or plant-based milk, or add an extra banana) • ¼ cup (60 ml) sugar (I used brown sugar, but any sugar will do) • 1 teaspoon cinnamon • ½ teaspoon baking soda • ¼ teaspoon salt • ½ cup almond flour (you can substitute coconut flour, wheat flour, or oats) • 2 level cups (1 cup = 240 ml) rolled oats • ½ cup chopped walnuts Healthy breakfast or snack bars: • Café da manhã / lanchinho ou sobremesa veg... Snack ideas: • 10 SNACKS SAUDÁVEIS VEGANOS // doces e sa... Egg- and dairy-free chocolate cake recipe: • MUITO FÁCIL / BOLOS VEGANOS DE CHOCOLATE /... ................................................................................................................... Contact (for collaborations and sponsorships only): [email protected] ----------------------------------------------------------------------------------------------------------- MUSIC by Epidemic: https://www. pidemicsound.com/
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