How to Prepare Black Beans for Puff Puff and Beans for Beginners | Best CAMEROONIAN BEANS RECIPE

Looking for a simple stewed beans recipe to serve with puff puff? You are in luck. You can quickly assemble this using canned beans and tomatoes paste from the pantry. Add a few ethnic spices from the African rainforest, some crayfish and you are in business! For your Premium Ingredients from Cameroon, contact MamaRuth. MamaRuth is committed to bringing premium ingredients from Cameroon to kitchens across America. This channel is about sharing recipes from Cameroon adapted for the diaspora. These recipes meet the needs of a busy mom trying to serve home cooked meals with a touch of heritage Africa. Please like, share, comment and subscribe How to stew black beans Black beans Cameroon recipe African dinner meal ideas How to cook black canned beans #cameroonianrecipes